Pascale Maitenaz
Balance and Harmony
Reduction of stress and anxiety: by promoting relaxation and calming the nervous system, energy massage reduces stress and anxiety levels.
Stimulate lymph circulation, relieve inflammation, get rid of cellulite, water retention and nervousness.
Training
Online massage initiation or advanced training
Massage
Relaxing massage aims at relaxation and comfort acting on the level of the body and the mind, mind and emotions.
By its action on the immune, circulatory, nervous and energetic system ,
it represents a precious help, a real support for each and every step of our life.
During a period of stress and overactivity, during a diet, for fitness, in times of doubt, following prolonged or unusual muscular effort, in order to keep skin healthy and younger or finally simply to achieve general well-being.
"Relaxing" massages
Swedish massage
Promotes relaxation and elimination of stress by combining different massage techniques.
Hot stones
Marriage between the warmth of stones and Swedish massage techniques for relaxation
in depth and general well-being.
Lomi Lomi
Fluid and enveloping movements, a feeling of lightness for total relaxation.
Sports (Deep Tissue)
Ideal for untying muscles in depth.
Scrub
For a soft and silky skin supplemented with a relaxing massage.
Foot reflexology
Pressure on reflex points and general foot massage for deep relaxation
and revitalization of the entire body.
"Energy" Massages
Ayurvedic
From Ayurvedic medicine. Regenerating, it alternates rhythms and techniques
to help eliminate toxins
Balinese
The result of a combination of different Asian massage techniques
for energy harmonization
Chinese "Tui Na"
Pressures, stretching, vibrations, kneading, mobilizations and percussions release
tensions and blockages to harmonize the circulation of energy fluids,
blood and lymphatics.
Thai
Practiced on the ground and dressed in comfortable clothes.
Slow and deep, he uses gentle pressure, stretching and mobilization techniques
joints to restore energy balance
Korean
Soft mobilizations of the joints, stretching and vibrations which diffuse in waves
and invite the body to let go
"Targeted" Massages
Lymphatic drainage
Slow and light massage technique, oil-free to boost lymphatic circulation and relax
Very effective in removing excess water from the tissues and regaining well-being and lightness
Qi Nei Tsang
Belly massage that helps stimulate the metabolism and harmonize the digestive functions
It releases the tensions accumulated in the abdomen and thus stabilizes the emotions
Foot reflexology
Pressure of reflex points and general foot massage for deep relaxation
and a revitalization of the whole organism
Cupping
Promotes relaxation and elimination of stress
